Key Ways To Be Healthier ..
1.) Brush twice a day!
2.) Dress right for the weather.
3.) Visit the dentist regularly.
4.) Get plenty of rest.
5.) Make sure your hair is dry before going outside..
6.) Eat right.
6.) Eat right.
Get outside in the sun every once in a while.
Control your drinking of alcoholic beverages
Smile! It will make you feel better.
Don't over indulge yourself.
Read to exercise the brain.
Surround yourself with friends.
Stay away from too much caffeine.
Get plenty of exercise.
Eat plenty of vegetables.
Believe that people will like you for who you are.
Forgive and forget.
Celebrate all special occasions.
